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FEMALE PHYSIQUE'S AEROBIC SCHEDULE   starting September 5, 2017

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:15-9:00am 8:00-9:00am 8:15-9:00am 8:00-9:00am 8:00-9:00am 8:00-9:00am  8:15-9:15am
Cardio Blast* Pilates Zumba* Pilates  Crunch* Spinning  Spinning
Colleen Diane Betty Diane  Esther Christy Melanie

9:10-10:00am 9:10-10:00am 9:10-10:00am 9:10-10:00am 9:10-10:00am 9:05-9:35am  9:25-10:25am
Sculpt* Cardio Blast* Sculpt* Kickboxing Sculpt* Cardio Blast* Yogalates
Esther Laura Roni Christi Esther Laura Diane

10:10-11:00am 10:10-11:00am 10:10-11:00am 10:10-11:00am 10:10-11:00am 9:35-10:30 10:30-11:30
Spinning Yogalates Spinning Bender Ball* Zumba* Sculpt* Zumba*
Esther Diane Roni Esther Janet Laura

11:10-12:10 3:30 - 4:30pm 11:10-12:10 10:35 - 11:35am
Yoga Yoga Yoga Zumba*
Diane Diane Diane Diana

6:00-7:00pm 6:00-7:00pm 5:45-6:50pm 6:00-7:00pm
Spinning  Sculpt* Hot Yoga Flow Sculpt*
Christy Laura Diane Colleen

7:10-8:00pm 7:10-8:10pm 7:00-8:00pm 7:05-7:50pm
Cardio Blast* Zumba* Cardio & More* Spinning
Colleen Janet Colleen/Laura Christy

8:05 - 8:50pm
Spin/Core
Christy

Class schedule subject to change by management
* Free class for 1 year memberships.

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Non-Member Aerobic Prices:

  • 1 Class for $6
  • 5 Classes for $25
  • 10 Classes for $40

 Must Sign Up for All Spin, Yoga and Pilates Classes! $8 classes.


Female Physique's - 605 Thompson Run Road, Pittsburgh, PA 15237  412-492-8601