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FEMALE PHYSIQUE'S AEROBIC SCHEDULE   starting October 1, 2018

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:15-9:00am 8:00-9:00am 8:00-9:00am 8:00-9:00am 8:00-9:00am 8:00-9:00am  8:15-9:15am
Cardio Blast* Pilates Open Pilates  Crunch* Spinning  Spinning
Colleen Diane Diane   Raquel Melanie

9:10-10:10am 9:10-10:00am 9:10-10:00am 9:10-10:00am 9:10-10:00am 9:05-9:35am  9:25-10:25am
Sculpt* Cardio Blast* Sculpt* Kickboxing Sculpt* Cardio Blast* Yogalates
Colleen Laura Roni Christi Christi Laura Diane

10:10-11:00am 10:10-11:00am 10:10-11:00am 10:10-11:00am 9:35-10:30 10:30-11:30
TRX** Spinning TRX** Zumba* Sculpt* Zumba
Laura Roni Christi Janet Laura Janet

11:10-12:10 11:15am-12:00pm 11:15 -12:00 11:10-12:10 10:30-11:20am
Yoga TRX** TRX** Yoga TRX**
Diane Roni Roni Diane Roni/Christi

5:00-5:50pm 6:00-7:00pm 5:45-6:50pm 6:00-7:00pm
TRX** Sculpt* Hot Yoga Flow Sculpt*
Roni Laura Diane

6:00-7:00pm 7:10-8:10pm 7:00-8:00pm
Spinning Zumba* Cardio & More*
Raquel/Roni Betty Colleen

7:10-8:00pm
Kick Box*
Colleen

Class schedule subject to change by management
* Free class for 1 year memberships.

** Group Training Rates

Group Training Rates

Members

  • Per Class $10
  • 10 Pack $90

.

Group Training Rates

Non-Member

  • Per Class $15
  • 10 Pack $135

 Must Sign Up for All Spin, Yoga and Pilates Classes! $8 classes.


Female Physique's - 605 Thompson Run Road, Pittsburgh, PA 15237  412-492-8601